Frozen Croker Fish

The name croaker is descriptive of the noise the fish makes by vibrating strong muscles against its swim bladder, which acts as a resonating chamber much like a ball. The Atlantic croaker is the loudest of the drum family. It is also referred to as a hardhead, with smaller ones called pin heads.

Fatty fish such as yellow croaker and salmon, in particular, contains high levels of omega-3 fatty acids. Omega-3 fatty acids help lower the risk of coronary heart disease and stroke and are important for the foetal growth and neurological development